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Amazing things happen while your kids sleep!

We have no doubt about the importance of sleeping time for kids. But there is much more happening in kids while they sleep. The brain...

The single most important thing needed for brain development is sleep.

Sleep is the most important activity for kids and babies. A wide range of studies has been done on the link between sleep and brain...

Vacation makes your kids smart and happy!

Yes, you heard me right. Replace the toys with family vacations to make the little munchkins happy and smart. The secret lies in the unexpected...

Emotionally available parent is need of the hour

Modern technologies brought the world closer to us. And somehow we all forgot our own small world, called family. Sometimes, parents couldn’t be there for...

Encourage your kids to walk, every day

The human body is designed to move. Sitting in a room for hours can do no good for us. The modern lifestyle is making kids...

Swimming is more than a survival technique for your kids

Swimming is one of the few exercises which has a huge impact on both physical and mental health. And for kids, swimming provides more benefits...

Regular breakfast at home, better performance at school

Breakfast is the most important meal of the day. Adults can manage for a while without a proper breakfast. Because they stored energy for quite...

30th anniversary of Convention on the Right of the Child

On 20th November 1989, world leaders made a historic decision. As part of the United Nation, leaders signed a treaty to protect children and fulfil...

Play-based learning is the best way for kids

Pre-schools encourage more play for the kids. While playing, kids learn a variety of things. The reason for better grasp is the physical activity combined...

Medical Institutes recommends at least 10 hours of sleep for kids until 18

Growth hormones secretes the most during deep sleep. Until 18, several growth processes take place. So enough sleep is a must. American Academy of Sleep...