Warm ups for Healthy Life, by Sudipta- Chapter 1
Please sign-in to view this video
2 video(s)
- Importance of Warm Up!-by Sudipta 00:00:55
- Exercise with description .. 00:02:55
Description:
Chapter-1 :
1. Front running
2.back running
3. Side running with hands raised up
4. Twist running
5 swing and run
0 Comments
Leave a Comment